What is the difference between Meditation, Creative Visualization, and Mindfulness?

Ambika Devi
4 min readMar 4, 2021

Many of us use the word meditation as a blanket term to cover practices that though they are adjunct and can launch us into the state of meditation, are separate practices. There are distinct differences between meditation, creative visualization, and mindfulness. Due to the branding of creative visualization as meditation even I gave in and called…

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Ambika Devi

Ambika is an international award winning best-selling author, expert astrologer, meditation Jedi, speaker and storyteller who loves Lego!